Mental Toughness Monday: I Challenge You
A week ago, when I was going for my Monday morning weighted vest walk, I was pondering what to talk about in my Monday video.
Sometimes toughness can be taught and conveyed as force and pushing yourself. Sometimes that is appropriate.
Then there are times when toughness is simply choosing the path less traveled.
I challenge you this week to have a focal point for your attention when you start getting caught up in the fear and divisiveness that seems to be around every corner during these trying times.
I want that focal point to be something positive, something you have control over, someone you love, something you are grateful for.
How is that toughness? Because, your thoughts are a habit. Habits are hard to override, especially thoughts, because our brain is hardwired for the negative, it’s a survival mechanism.
So that’s my challenge to you this week. Focus on something great in life everytime the fear goblin tries to rear his ugly head.
Be unconventional - Kyle Newell
P.S-I am taking people for the next Panda Challenge, it begins June 22nd. Based on the first two challenges, the average inches lost around the waist in just 45 days is 3”!!!! If you are interested in one of the remaining 9 spots, reply to this email with ‘Panda’ in the subject box.
P.P.S-After much consideration, we are pushing our Fat Shredder to September. We will be able to run it better and people will be ready for it. We don’t want anyone to miss out. Details will come out as it gets closer.