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Mary Lost 15 Pounds and 7%!

Mary first approached me about doing the Panda Challenge in early March, but by that point, the first round had sold out.

I knew from Mary being a client at Newell Strength during the prior year, that she is quite the endurance athlete.

She had asked me questions about fasting before and had an interest from the edge of the water. But she decided to go all in with the second round of the Panda Challenge.

She wound up losing 15 pounds and 7 percent body fat, despite not being a large person to begin with.

Why did she want to do that? Simple, she wanted to master her eating habits and improve her performance. When you are going long distances, every pound can lead to more of a pounding on your joints.

Take a look here at what Mary’s experience was like.

https://youtu.be/nhSNSh0njKE

Be Unconventional - Kyle Newell

P.S-My new book is finally out on Amazon. It’s all things fasting, from my point of view. If you want a world class tutorial and ‘how to’ with my system of fasting, then you pick up a copy of the book. And if you like it, please leave a review. https://www.amazon.com/Panda-Diet-Unconventional-Approach-Lasting/dp/0578687372/ref=sr_1_2?dchild=1&keywords=kyle+newell&qid=1592831921&s=books&sr=1-2

P.P.S-Now that we are taking new clients once again, we are opening the doors for July to 12 new trial members. This is just what the doctor ordered for you if you’ve been locked in, with little outdoor time, not enough physical activity and not enough fun. You can apply for a spot at this link and Coach Dana will be reaching out to you. https://hillsborough.newellstrength.com/jumpstart