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Emptying Your Cup is Often the Toughest Thing to Do

6 years ago, I was breaking the mold as far as competition prep for bodybuilding went, but I was still immersed in eating often, a lot of protein and cutting calories drastically.

Then I was exposed to fasting….

What happens when your current beliefs are met with a new perspective that logically makes sense?

You have two options, you can either try to ignore the new line of thought and stuff it back into its place or you can question yourself? What if it is true?

Sometimes people refuse a new belief because there will be too much work involved with restructuring habits that were built around the old belief.

Or sometimes their ego gets in the way.

Empty your cup each day so you can try out some new information.

Your beliefs are a thought pattern, otherwise known as habits. Beliefs are easy to hold on to, those neural networks are comfortable.

But if they no longer serve your higher purpose, then you have to pause and reflect.

Your truth is calling.

Be Unconventional - Kyle Newell

P.S-My new book is finally out on Amazon. It’s all things fasting, from my point of view. If you want a world class tutorial and ‘how to’ with my system of fasting, then you pick up a copy of the book. And if you like it, please leave a review. https://www.amazon.com/Panda-Diet-Unconventional-Approach-Lasting/dp/0578687372/ref=sr_1_2?dchild=1&keywords=kyle+newell&qid=1592831921&s=books&sr=1-2

P.P.S-Now that we are taking new clients once again, we are opening the doors for July to 12 new trial members. This is just what the doctor ordered for you if you’ve been locked in, with little outdoor time, not enough physical activity and not enough fun. You can apply for a spot at this link and Coach Dana will be reaching out to you. https://hillsborough.newellstrength.com/jumpstart

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Email Devon Newell at devon@newellstrength.com

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