← Back to Blog

Featured Posts

Learn to Listen and Listen to Learn

22 years ago, I was fortunate enough to go out to East Lansing, Michigan, for Michigan State’s basketball camp.

It was the summer before my senior year and I was and still am, a HUGE Spartan fan. I was contemplating going to school there the following year (I received an academic scholarship which I later turned down) and basketball was my first love so it was a leveraged trip.

Coach Izzo, whom we have a picture of him and I hanging in our house, was young, but a true star in the making.

Before every session of camp he would say, ‘You need to learn to listen and listen to learn’.

It sounds so simple and it is, that is what makes it brilliant. But it's by no means easy.

One of the great things about having a partner like Devon is that she calls me out on my BS. And recently, she brought up to me in more ways than one how I was not living this principle when it came to our relationship.

Sting a little bit? Sure, but it was true. I set my ego aside (and believe me, I will have to do that many more times) and began to immediately put this to practice.

Don’t be a ‘waiting to talker’ nor someone that already knows it all. Because if you know it all, then your time here on Earty is essentially useless.

Learn to listen and listen to learn.

Be Unconventional - Kyle Newell

P.S-My new book is finally out on Amazon. It’s all things fasting, from my point of view. If you want a world class tutorial and ‘how to’ with my system of fasting, then you pick up a copy of the book. And if you like it, please leave a review. You can also purchase at the gym for 5 dollars off. https://www.amazon.com/Panda-Diet-Unconventional-Approach-Lasting/dp/0578687372/ref=sr_1_2?dchild=1&keywords=kyle+newell&qid=1592831921&s=books&sr=1-2

P.P.S-If you or someone you know is looking to regain or simply begin their fitness journey, you can apply for a spot at this link and Coach Dana will be reaching out to you. https://hillsborough.newellstrength.com/jumpstart

P.P.P.S-We will be having our first Restorative Ritualz workshop at Newell Strength in Hillsborough on Thursday, August 20th at 7:30 PM with YT. This one is all about compassion and collaboration with you fellow friends. It’ll be about an hour and includes 33 minutes of guided meditation with Reiki Infused Sound Healing. Spots are limited to 15 people, reserve a spot by emailing msyvonnetang@gmail.com

Recent Posts

Archive

Categories

Newell Strength
  • White Facebook Icon
  • White Instagram Icon
  • White Yelp Icon
  • White YouTube Icon

Fitness, Fat Loss, Strength Training

Have Questions?

Email Devon Newell at devon@newellstrength.com

Hillsborough, NJ

2 Ilene Court
Building 1, Units 17–22

908-431-5621

 

Flemington, NJ

12 Minneakoning Road

Suite 106A

908-483-7468

Schedule

Sun: 7–11 AM (Hillsborough Only)

Mon to Thu: 5–11 AM, 3–9 PM

Fri: 5–11 AM, 3–7 PM

Sat: 6–11 AM

Newell Strength © 2017 / Privacy Policy