← Back to Blog

Featured Posts

A Bridge Jump on My Birthday

Eleven days ago, we celebrated my 39th birthday.

It was a great day, started with some solitude time at the river near our house, just thinking and writing.

Right after that, we went over to another local branch of the river and swam some to cool off. The boys were busy checking out the turtles that were all over the place.

And me, well, I decided that I had to create a new tradition and do a bridge jump into the river on my birthday, which shall be a tradition moving forward.

It’s only about a 15 foot jump but it’ll get your heart rate going in anticipation.

But shouldn’t we be seeking out more moments like that regularly? Isn’t the point of life to have energy, excitement and enthusiasm each day?

Otherwise, in my humble but accurate opinion, what’s the point?

Be Unconventional - Kyle Newell

P.S-My new book is finally out on Amazon. It’s all things fasting, from my point of view. If you want a world class tutorial and ‘how to’ with my system of fasting, then you pick up a copy of the book. And if you like it, please leave a review. You can also purchase at the gym for 5 dollars off. https://www.amazon.com/Panda-Diet-Unconventional-Approach-Lasting/dp/0578687372/ref=sr_1_2?dchild=1&keywords=kyle+newell&qid=1592831921&s=books&sr=1-2

P.P.S-If you or someone you know is looking to regain or simply begin their fitness journey, you can apply for a spot at this link and Coach Dana will be reaching out to you. https://hillsborough.newellstrength.com/jumpstart

Recent Posts

Archive

Categories

Newell Strength
  • White Facebook Icon
  • White Instagram Icon
  • White Yelp Icon
  • White YouTube Icon

Fitness, Fat Loss, Strength Training

Have Questions?

Email Devon Newell at devon@newellstrength.com

Hillsborough, NJ

2 Ilene Court
Building 1, Units 17–22

908-431-5621

 

Flemington, NJ

12 Minneakoning Road

Suite 106A

908-483-7468

Schedule

Sun: 7–11 AM (Hillsborough Only)

Mon to Thu: 5–11 AM, 3–9 PM

Fri: 5–11 AM, 3–7 PM

Sat: 6–11 AM

Newell Strength © 2017 / Privacy Policy