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Expect to Suck at First

Two weekends ago, Tank performed in his first race at BMX.

It was an awesome and exciting moment for us as we’ve been coaxing him to ride a bike but didn’t want to force him.

Braxton was riding before he was two but again, a different path, a different person.

Now, Colty did great, even won two of the 3 races and picked it up really quick.

As a youngster, he can pick stuff up much quicker than an adult as the nervous system is still developing and there isn’t as much fear of failure or fear of judgment.

But that doesn’t mean that you can’t learn something new. It's just that you have to expect to suck at it at first. When I teach people the mallet drill, I instruct them to just tap and catch.

Forget about getting 100 hits in a row or even 2 in a row, just tap and catch.

I’ve been doing drills with my toes and feet and I am absolutely terrible at, but I know each day, I get a fraction of a bit better, which is exciting.

Break down the skill you are learning until you feel good about that tiny fraction of a skill and go from there.

Be unconventional - Kyle Newell

P.S-If you’d like to work on your fitness, with supportive Coaching (with a capital C) and tiny progressions and a focus on habit formation, then consider our 30 day, Trinity Transformation, which begins Oct. 1st. We are only taking 10 people per month into this program because of the level of Coaching we are going to be providing along with the results we are guaranteeing. If you’d like more info, just reply to this email.

P.P.S-My new book, The Panda Diet, is out and selling like hot cakes. In fact, I won’t be surprised if it's the number one book in its niche before the year is over. If you are interested in my methods, you can go to https://bourls.com/roHrI and pick up a copy. And don’t forget to leave a review:).

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Fitness, Fat Loss, Strength Training

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Email Devon Newell at devon@newellstrength.com

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