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Your Hands, Your Feet, Your Life

I remember first seeing an anatomy chart back in high school and being amazed at how many nerve endings there are in the feet and hands.

They are both greatly tied into your brain and nervous system, more so than any other area of the body.

If you want to expand and engage your mind, you have to do stuff with your hands and feet, preferably every day.

As part of my morning routine I do a foot routine for my toes and then I write cursive with both hands and then perform a couple hundred taps with the mallet drill. All in all, it takes 10-12 minutes and my brain is lit up like a Christmas tree.

I was shocked at how poor my motor control is within my feet when I first started training them a couple of weeks ago. And in just a few short weeks I already have greater control of my toes and feel a higher level of brain power.

The reason I am telling you this is because the further along the path we go with technology, it seems to be the less people are using their hands and feet in everyday activity.

Start writing in cursive, start drawing or painting, walk around a little more barefoot and take control of your brain. Your attention, creativity and focus comes from the brain, so anything you can do to enhance brain power, will lead to a richer life.

Be Unconventional - Kyle

P.S-If you’re not subscribed to my podcast, Unlocking Your Inner Strength, then you are missing out! Each week, I dive into 12-15 minutes of something that’ll be sure to pique your interest and grow your mind, allowing you to unlock some of that inner strength that is hiding within you. All you gotta do is go here and click the subscribe button: https://rb.gy/ci7ui9

P.P.S-My new book, The Panda Diet, is out and selling like hot cakes. In fact, I won’t be surprised if it's the number one book in its niche before the year is over. If you are interested in my methods, you can go to https://bourls.com/roHrI and pick up a copy. And don’t forget to leave a review:).

P.P.P.S-If you are interested in one on one Coaching with me in terms of Mind Map and taking your life to a whole new level, send me a text, 908-229-6666. I am taking on 4 new clients this coming year. It’s for serious inquiries only and it’s a hefty investment (it’ll pay off 10X).

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Email Devon Newell at devon@newellstrength.com

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