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A Few Lessons from Pulling Weeds

Two weekends ago, I spent a few hours pulling weeds.


This is something I would have despised doing just a few years ago.


Now, I relish connecting with my hands this way.


Plus, there were many lessons popping into my head as I was pulling.


You can take a listen to the episode here: https://youtu.be/BNV_HGcwasI


Be Unconventional - Kyle Newell


P.S-If you are interested in one on one personal training, and not just any 1-1 training, but the best one on one training in the entire state of New Jersey, then you can email dana@newellstrength.com and she will get the conversation going with you.