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Aligning Mind, Body and Spirit for Weight Loss

The hardest part for most people is finding the right way of eating that works physiologically.

For most, they never get past this stage.

However, if you are fortunate enough to get past this stage, you must make sure your mind and spirit align with the path, or your transformation will forever allude you.

In this episode, I talk about the 3 phases and

Enjoy the episode! Take a listen here: https://youtu.be/LVEyed-smus

Be Unconventional - Kyle Newell

P.S-If you feel like you are at a dead end with your fitness and have no idea where to begin, we got you. All you have to do is email dana@newellstrength.com and she will provide you the guidance you are looking for, no strings attached.

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