← Back to Blog

Featured Posts

Dance Like You Don’t Care

A couple of Fridays ago, we had our first ever 80’s dance.


Man, was it a good time.


We had about 50 members there and it will be a yearly tradition now.


DJ Kofi was superb.


I had a blast dancing as I normally do, but it wasn’t always that way.


I used to be petrified of getting out on the dance floor.


There was too much thinking going on for me. Thoughts of being self-conscious, looking silly and caring too much about what others might think.


That all changed when I stopped giving a flying you know what about what others think of me.


I got to tell you, it IS true freedom.


Start the path of this road by dancing the next time you have the opportunity.


Life is short.


At a wedding not too long ago, I got my parents out on the dance floor. All I had to say was, ‘How many more times do you have to get out and dance like this?’


No, that is not morbid.


It's called living with a sense of urgency.


Be Unconventional - Kyle Newell


P.S-We are having our annual Festivus party on Saturday, December 11th. It will begin at 4 pm at our Hillsborough location. It’s potluck, byob and there will be a live reindeer and more holiday festivities. All are welcome. Please let me know if you are coming by simply replying to the email.


P.P.S-We are nearing the holidays, which means you are shopping for gifts. If someone you know could use a 6-week, transformational Coaching program, including 1-1 training sessions plus 6-weeks of Panda fasting, then send dana@newellstrength.com an email. We only have 3 of these available for each location.

Recent Posts

Categories

Archive