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Fatigue Makes You a…

Earlier this month, I was drained.

Yes, fatigue had settled in.

So many different great things I am fortunate enough to be working on and building, but I still need to remember to pump the brakes sometimes.

Add to that our epic Mt. Washington Summit, which was unbelievable, and I was tapped.

That took every ounce of my being to complete, which while exhilarating, fatigued me even more.

I am not telling you this to complain, I wouldn’t trade my path for anyone’s, but I wanted to share with you that fatigue is common to us all.

And when fatigue settles in, you become a coward. Your brain doesn’t work the same way, it picks up on the negative.

I begin to focus on the GAP, not on the moment. (The GAP is the thought of where I ‘should’ be by now).

Funny thing is, some good rest and sleep seems to completely turn this state of mind around.

Just something for you to be aware of.

Be Unconventional - Kyle Newell

P.S-We are having our first ‘How to Bulletproof Your Shoulders, Elbows and Wrists’ seminar with Steve Parente, Owner of ProCare Physical Therapy, on Thursday, March 31st. If upper body joint pain or weakness has been a nag for you, then you are going to want to reserve a seat at this one of a kind talk. You can register for the seminar here: https://www.newellstrength.com/shoulder

P.P.S-The much anticipated, World’s Greatest, 6-week Fat Loss challenge is coming up fast. That’s right, the annual Fat Shredder Contest begins on April 18th and spots are already filling up fast. For details and to reserve a spot, you can go to:

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