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Friday the Thur-Teenth

A month late, but not a dollar short. I always revel in this day, because it brings back memories of horror movies and my love of them.

Characters like Jason Voorhees and Mike Myers, those guys bring back a flood of memories for me.

Which brings me to what I really want to talk about, nostalgia.

There are 6 different types of environments, first of which is inside your head.

Commanding your thoughts, which will lead to your feelings is critical. One of the quickest ways you can do that is through Hebb’s Law, which states that what gets fired together, gets wired together.

What things from your past can you keep handy in your physical environments that can make you feel good, instantly? Is there some music that you need to keep around?

Is there a movie, a board game, some old toys?

Nostalgia will bring back a flood of great emotions, instantly, when used correctly.

Start using things like this to be the master of your mind.

Be unconventional - Kyle Newell

P.S-We are now accepting trial clients for our December Trinity Transformation. It begins December 1st and we can take up to 10 people per each location. If you are interested, you can reply to this email and we will set up a short call with you. Act now or you’ll miss out until next month.

P.P.S-We will be having our annual Thanksgiving workout for charity on Thanksgiving morning at 7 AM sharp. It will be outdoors due to circumstance but the show must go on. Non-members are welcome to join including out of town visitors. There is a minimum $10 donation to participate. All proceeds will be going to a local man, more details to come.

P.P.S-Our annual deadlifting contest for charity will be Saturday, December 12th. If you’d like to participate, you can send an email to matt@newellstrength.com

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