Give Yourself the Gift of Love
Would you have ever thought that the Super Bowl and Valentine’s Day would fall next to each other?
I can remember when the Super Bowl used to be in January.
But I digress.
Valentine’s Day is about the heart, what comes from the heart and what the heart can give.
But do you ever think about what you are giving to your heart?
Your heart is a muscle.
All muscles need to be stressed to a certain degree to stay young and healthy.
Most people think ‘cardio’ is the best way to train the heart, and they may be right, if they were working from a different definition.
The muscular system drives the cardiovascular system, not the lungs.
Do you use more muscle in a 30 minute run or a 30 minute full body workout with the weights?
Just planting the little worm in your head.
Don’t worry, this is one of the things that we will be discussing in the upcoming ‘How to Have the Healthiest Heart Around’ seminar on the 28th (see below for details).
Be Unconventional - Kyle Newell
P.S- The next Panda Challenge will begin on March 14th, just in time to get you to exactly where you dreamed of by the end of April. If you are sick and tired of being sick and tired and carrying too much weight, then reply to this email to find out more info.
P.P.S-The next Ripped Dads contest begins on March 7th. It’s one of our favorite programs of the year and is designed to take dads to the next level of life, beginning with their fitness and transfusing other areas of their lives such as relationships, mindset and spirit. You can learn more by going to www.newellstrength.com/ripped-dads
P.P.P.S- On Monday, February 28th, we will be holding our seminar with Dr. Andrey, top cardiologist, How to Have the Healthiest Heart Around. We will present to you life saving tips and secrets that are often withheld from public knowledge. Learn the root cause of heart disease and how to best ‘not eat’ to add years to your life. To register for one of the limited seats, you can go to: https://www.newellstrength.com/heart