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Grip Strength, Staying Humble, Realities of Weight Loss and Clarity

In today’s episode, I tried something different for you. Let me know how you liked it.


I cover the 4 articles that I wrote for the week, riffing on the topics.


In this episode, I talk about:

-Grip strength

-Mindset and clarity

-Staying Humble

-And Truths About Weight Loss


You can listen to the episode here: https://www.newellstrength.com/single-post/hand-strength-clarity-expertise-and-hormones


Be unconventional - Kyle Newell


P.S-We are bringing back our legendary athlete summer training program. It begins in 2 weeks, you can find out more here. Spots are limited, we are taking 10 athletes per each location. https://www.newellstrength.com/6-week-athlete



P.P.S-Our annual Block Party is back. On June 12th at 3 PM, mark it on your calendar. All are welcome, there will be a bounce house for the kids, grill will be going, the Wine Guys next door will be having tastings and more. Spread the word:)


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