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How I'd Get You Fat for a Movie Role

If you were to come to me because a Hollywood Director came to you and told you they had a role for you, but you’d have to be 20-30 pounds fatter in just 6 weeks, here is the way I would advise you.


-Cut down and manipulate sleep

-Small, frequent meals and then some

-Beer

-Keep your water and sodium low

-Put you on a treadmill for an hour per day


Yes, it all seems counterintuitive, so you’ll have to listen to find out why.


Be unconventional - Kyle Newell


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