← Back to Blog

Featured Posts

How Not to Apply Sunscreen

Last Friday, Devon and I went down to the Jersey Shore to celebrate our 7th anniversary.

Tank and Munchie were spoken for, so it was a nice, quiet day.

We sat there with our books for hours, with our feet in the sand and the ocean splashing.

We broke for lunch at 2:30 and it was at that point that I realized my feet were beginning to burn.

But, it wasn’t just my feet, it was some zig zag lines on my legs and chest and even my belly button.

Devon was laughing about how I had applied the sunscreen, as was I.

It’s been a while since I’ve had to lather up to block the sun, so I was pretty rusty.

I should’ve paid more attention to detail. Or I could have asked for help.

Either one of those things or a combination of the two work for all areas of life.

Take your time and ask others to help when you need to.

Think differently - Kyle Newell

P.S-If you’ve been having that voice in your head that keeps telling you it’s time to try something different in terms of your fitness, then you should check out what our 30-day trial is all about. This is for you if you want to learn, be held accountable and add some spice to your fitness routine or heck, even just get started on one. You can find out more about it here: http://www.newellstrength.com/30-day-risk-free-trial/