← Back to Blog

Featured Posts

How To Improve the View in the Mirror

A week and a half ago, I spent a few hours clearing some brush and weeds.


Now, when I talk about weeds, where we live, some of them are taller than me and have a 2” diameter that takes some force to cut.


The other stuff I just take my machete to and pretend I am Jason Voorhees, one of my favorites.


Anyhow, I cleared about a 15’ stretch at the bottom of our driveway and to my pleasure, you can now once again see our creek from our bedroom window.


It’s always there, we can always hear it, but it was obscured, which is a shame, because it's so beautiful to look at.


You, too, have beauty that already exists, it might just be that you have to start doing a few things differently to allow the beauty to shine forth.


Things like hitting the weights, some fasting and some better, quality sleep.


Everyone has abs, for some though, it’s just covered up by excess body fat.


Something to think about.


Be Unconventional - Kyle Newell


P.S-If you feel like you are at a dead end with your fitness and have no idea where to begin, we got you. All you have to do is email dana@newellstrength.com and she will provide you the guidance you are looking for, no strings attached.