How to Train With an Injury
Going back to the early 2000’s, when I began competing in bodybuilding, I learned how to train with injuries.
Over the years, I’ve become known as an expert and how to train with and help injuries heal faster.
The absolute worst thing that you can when you get an injury is to stop training.
Yes, you read that correctly.
If you want to know why and what to do, take a listen to today’s episode.
Here you go: https://youtu.be/G7bxyDTcj9A
Be Unconventional - Kyle Newell
P.S-We are having our first ‘How to Bulletproof Your Shoulders, Elbows and Wrists’ seminar with Steve Parente, Owner of ProCare Physical Therapy, on Thursday, March 31st. If upper body joint pain or weakness has been a nag for you, then you are going to want to reserve a seat at this one of a kind talk. You can register for the seminar here: https://www.newellstrength.com/shoulder
P.P.S-The much anticipated, World’s Greatest, 6-week Fat Loss challenge is coming up fast. That’s right, the annual Fat Shredder Contest begins on April 18th and spots are already filling up fast. For details and to reserve a spot, you can go to: