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I Don’t Care if It Looks Good on Paper…

Throughout the years, I’ve been pleasantly surprised by how many fake experts I’ve run into.

People that simply repeat fitness industry dogma.

People that can tell you the science and write out the perfect program on paper….


It doesn’t matter if it’s the perfect program on paper because the perfect program for you is the one you can stick to.

That is why we place such an emphasis on Mind Map and the science of habit formation.

We will be the first ones to tell you that information is rarely if ever, the problem. It’s a matter of compliance.

Complexity is the enemy of execution.

Do some soul searching and find out where in your life things are too complex and begin to strip away.

Be unconventional - Kyle Newell

P.S-The 7th Panda Challenge begins on May 3rd. I am taking 12 people. If you are looking to be the best version of yourself physically and mentally heading into the Summer, then you are going to want to join me for the 45 days. There is literally nothing else like this out there. If you are interested in more details or to see other people’s experiences with the Panda Challenge then go to: www.kylenewell.com/panda.

P.P.S-If you are interested in one on one personal training, we have some open slots remaining. It's a great stand alone program or a great way to supplement your small group personal training. Why look elsewhere when you have one of the best Coaching staff’s in the country right below your nose? Simply email dana@newellstrength.com to find out more.

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