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Lessons from a Morning Tailgate

Two weekends ago, we went to the Rutgers-Michigan State game.

Believe it or not, we’ve been to a bunch of Rutgers-MSU games, because my parents both went to MSU.

For this particular game, my old mentor and good friend, Head Strength Coach, JB, hooked us up with some awesome tickets, 3 rows off the field on about the 50!

It was a great day.

Anyhow, being that the game was at noon, we had a morning tailgate, which meant breakfast, something I rarely ever do with my Panda fasting.

My options were:

-Skip out on the eating like the old me would have done


-Enjoy the moment.

I enjoyed the moment.

Life is all about making decisions.

Now, that doesn’t mean its all roses, it’s just weighing your options and going with the best route.

I felt bloated and sluggish for a while, but I’ll take it, because I had a great morning and memories with my family, including my 94 year old grandmother, Chrissy.

Feel no guilt with food and don’t be a martyr.

Be Unconventional-Kyle Newell

P.S-Ripped Dads is back! We will start this round on November 1st. 12 dads per location. To call this a life changing program would be an understatement. If you are interested, go to www.newellstrength.com/ripped-dads.

P.P.S-We are having our first ever ‘Tribe Fest’, beginning on October 29th. 3 weeks in a row, we have awesome events planned, all are welcome. For more information, go to https://www.newellstrength.com/fallevents

P.P.P.S-Here is the link to the webinar we recently did regarding supplements and your immune system as we head into the cold and flu season. Feel free to share! https://youtu.be/enRErbO7uF0

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