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Lessons Learned From Ten Days Without Food



It’s hard for me to believe that it has already come and gone, but my 10 day long experiment without food is behind me.


In this final podcast about my journey, I go over the main lessons I learned regarding my detox and how it applies to you.


Two of the things I talk about are knowing your why and your what.


Take a listen here: https://youtu.be/0ZcLp4eo05E


Be Unconventional - Kyle Newell


P.S-If you are looking but feel lost, when it comes to starting your fitness routine, then look no further. Inquire about our personal training packages. Teach a man to fish…..you can email dana@newellstrength.com.


P.P.S-People have been asking and here it is. The next Panda Challenge begins on October 4th. I have ten spots available. If you want serious, life changing results, this is your chance. You can apply by going to www.kylenewell.com/panda.