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Live Your Life Fully

On the morning that I am writing this email to you, we are a few hours away from laying my grandfather, Leo’s, body to rest in peace.


Although his death was sudden, almost reminding me of when I have lost friends and buddies throughout the years, far too young, Leo lived a full, rich life.


A few weeks ago, I went out hunting with a mentor of mine and I was successful. The doe that I shot, which I honored, was to me, just like Leo.


This beautiful animal lived right up until a few seconds before it was struck.


No slow decline of the brain or body, just pure life.


That’s how Leo lived for darn near 94 years.


Whether or not we should all be so lucky to make it that long, the key is in living each day to the fullest.


Cliche, yes.


Possible? Yes.


I saw Leo do it.


Live for the moment.


Be unconventional - Kyle Newell


P.S-The legendary Ripped Dads contest is back! We will begin with 12 dads, looking to get into the best shape of their lives, both mentally and physically. The contest begins March 15th and is 45 days and has multiple (new) components to it. Only consider this if your heart is telling you it’s time to take the next step in your life and become the Dad you know you can be. You can apply for a spot by reaching out directly to me via text at 908-229-6666.


P.P.S-If you are interested in one of our limited 1-1 personal training spots, send an email to dana@newellstrength.com with ‘personal training’ in the subject line.


P.P.P.S-If you’d like to see how to do a kettlebell swing correctly, then head over to watch this short video we made for you on our YouTube channel and don’t forget to subscribe while you’re over there: