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The True Power of Your Mind

Recently, a friend of mine had a buddy that took his own life.

Unfortunately, suicides have been on the rise, although you won’t hear about that in the media.

Well, if the human brain can take it’s own life and override all survival mechanisms, that also means that it can be used for tremendous good and has nearly unlimited potential.

In this episode:

-What you focus on expands

-Where your attention goes, energy flows

-One simple question you can ask yourself to redirect

-Freeze mode compounds

You can take a listen here: https://youtu.be/5VbqOK5NaMM

Be unconventional - Kyle Newell

P.S-If you are interested in one on one personal training, we have some open slots remaining. It's a great stand alone program or a great way to supplement your small group personal training. Why look elsewhere when you have one of the best Coaching staff’s in the country right below your nose? Simply email dana@newellstrength.com to find out more.

P.P.S-We are holding a 5K charity run for Hillsborough High School’s projection graduation fundraiser. Anyone is able to register, all proceeds go to them. You can find out more about it here:

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