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What’s Your Current Vision Quest

A little over a week ago, I finished up a blue stone paver patio for our house.


As a teen, I used to work with Leo, my grandfather and master mason, but I wasn’t quite wise enough to take it all in.


Anyhow, when Devon brought up this project, I knew it was something that I was going to do.


I worked on it all day Sunday with a buddy, then a couple hours each day and finally on that Wednesday, I was out there from 9a-6p, freaking tired as heck, drained, hands hurting, but I finished it.


And I am not gonna lie, it brought me to tears when I was done.


That was a spiritual mission.


Each Friday when I squat for minutes upon minutes, it's an attempt to tap into the spiritual, knowing that my physical body hates that daggone set, but each week, it's a vision quest.


A vision quest is something that takes your all: mind, body and spirit.


It’ll help you to live more fully, think about it….


Be unconventional - Kyle Newell


P.S-If you are interested in one on one personal training, we have some open slots remaining. It's a great stand alone program or a great way to supplement your small group personal training. Why look elsewhere when you have one of the best Coaching staff’s in the country right below your nose? Simply email dana@newellstrength.com to find out more.


P.P.S-We are holding a 5K charity run for Hillsborough High School’s projection graduation fundraiser. Anyone is able to register, all proceeds go to them. You can find out more about it here: www.newellstrength.com/5k