If You've Ever Been to a Big Box Gym, You Probably Have a Prejudice Against Most Gyms...

Which is how you wound up here.  You are looking for something different, something that'll fit your needs and wants without making you feel like just a number.  

Here are a few things that separate Newell Strength from any other gym or facility in the area:

  1. We have the most educated and experienced Coaches in the industry.

  2. We have a true, family-like atmosphere and culture.

  3. We focus on a complete, mindset transformation.

We are a training facility which is totally different from a regular gym.  

We have a proven process that helps get our clients results.  This begins with a consultation to gain clarity on your goals from which we develop a personalized map for you.

You then receive Coaching and personal training in each session.  We hold you accountable while providing complete support and encouragement.  

We assess together and then repeat until you get to where you want to be.

Because we are a Training Facility, we are much higher priced than other places in the area.  If price is your main concern, then we are NOT the place for you, but we can recommend other places in the area that may fit your budget.  

You can apply for a FREE consult which would determine if you are a good fit for our Trial Membership.  You can find out more about that by clicking on the button below. 

Here are a few more things that make us different than your average gym:

Education- Most people go to a gym and have no idea what to do once they arrive.  The stress of creating or looking up a workout can often be as stressful as the workout itself.  If you free up head space by allowing the pros to design your plan based on your needs and goals then your successes and progress will come to you more rapidly and permanently.

Nutrition System- Most people try to find the latest fad that other people are doing when it comes to diet.  And you may be able to stick with it for a few weeks or heck, you may have even stuck it out for 6 weeks, but then, your will power breaks.  Diets don’t work. In fact, anything that uses willpower is anti-habituation for the brain. In other words, the brain won’t form habit around anything that is doesn’t find pleasurable and smooth.  With that in mind, we have designed nutritional systems that are simple to implement and even easier to stick to. The information and application that you can find in our nutritional systems was formulated over 15 years and tens of thousands of dollars worth of education and coaching on our end.  These will work every time!

Coaching in Every Session- You may have a program that looks perfect on paper that you tore out of the most popular fitness magazine, yet you bring it to the gym and you don’t know what anything means.  It’s a foreign language. And then one day, a friend or trainer at the gym shows you how to do a few of the things, but something doesn’t feel right, your form feels off. Your workouts are taking you forever and you aren’t sure that you shouldn’t be doing something else that is a better use of your time.  The benefits of always having a coach there to push you, to answer questions for you and to make sure you are safe are invaluable. By using the system that we use at Newell Strength, you won’t run into the typical trainer-client problem of getting into lengthy conversations between each set. You have fun, but you work intelligently and you work efficiently.  It’ll be an entirely new way to train for you.